"As meditation teachers, we recognize the
incredible power of awareness and the myriad ways we can incorporate it into our daily lives.
Maya's approach brings energy, enthusiasm, and a great sense of fun to the world of paying
attention!"
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Camille Maurine &
Dr. Lorin Roche,
authors of
Meditation Secrets for Women and Meditation 24/7
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Just not into meditation?
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Relax.
There are many other powerful ways to increase awareness.
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The secret: instead of "working" on mindfulness, start "playing" with it instead! Thousands of people in over 100 countries are getting calm, clear and creative using the simple, secular and surprisingly playful techniques of Real-World Mindfulness Training™.
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Start by taking a look around this site and paying attention to your own natural curiosity!
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Calm. Clear. Creative.
Becoming more mindful can be
easy and fun.
Don't waste another minute
worrying about how to do it "right"--instead, learn how to pay attention in your favorite way!
Just sign up here
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Seven Secret Steps to
Real-World Mindfulness™
(plus monthly reminders
to be mindful!)
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In a Transition?
2009 is shaping up to be a year of big changes. Are you ready?
Mindfulness is an absolutely essential skill for anyone who wants to avoid being a change victim and become a creative and enthusiastic change champion.
Learn how to pay attention in order to see (and seize!) your best possibilities for fulfillment.
Start now
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